I am a relational Counsellor/Psychotherapist and trainee Somatic Experiencing Practitioner, offering a non-judgemental and confidential space for us to explore your challenges together. I work collaboratively, drawing on a wide range of approaches that I tailor to your individual needs, using a mixture of integrative psychotherapy and body orientated somatic approaches.
I support adults with a wide range of issues including anxiety, work stress, relationship difficulties, depression, low self-esteem, co-dependency, compulsive behaviours, phobias, self-harm, injury, bereavement or loss and historical trauma.
Somatic Experiencing is an effective therapy for the resolution and healing of trauma or past events that negatively impact people’s lives today. These can range from childhood or relational trauma through to the aftereffects of motor vehicle collisions, surgery and physical assault/attack.
I also have experience in working with burnout and syndromes such as ME and Chronic Fatigue.
