Date & time: Saturday: 9 am – 11.30 am (2.5 hours)
Size of the group: 8
Type: mixed (all genders welcome)
Length of the group: ongoing
Location: Central London (Oxford Circus)
Pricing: £160 per month (£40 per session)
WOULD YOU LIKE TO …
- EMOTIONS: Build self-esteem and learn coping strategies for emotional challenges.
- COMMUNICATION: Improve communication skills and foster positive interactions with others.
- BEHAVIOUR: Understand and address the root causes of reactive behaviors.
- RELATIONSHIPS: Create and sustain healthy, trust-based relationships.
WHAT IS PSYCHODRAMA?
Psychodrama, developed by Jacob L. Moreno, is an action-based group therapy that fosters new thinking and behavior patterns. It helps reconnect with creativity, spontaneity, and authenticity, allowing for positive changes by breaking repetitive, unhelpful patterns.